Oats prices in South Africa
97 products from Pick n Pay, Woolworths, Clicks, Checkers, Shoprite, Makro and Dis-Chem, cheapest first. Best value right now: Early Morning Quick Cooking Oats 1kg at R33.99 per kg (R33.99 at Pick n Pay). Prices last checked 16 October 2026.
Cheapest 500g oats
Nature's Source Super Quick Morning Oats 500g
Pick n Pay
R26.99
R53.98/kg
Jungle Oats 500g
Checkers · 3 stores, up to R34.99
R33.99
R67.98/kg
FUTURELIFE Mixed Berry Flavoured Smart Oats 500g
Checkers
R44.99
R89.98/kg
FUTURELIFE Smart Mixed Berries Flavour Instant Oats with Ancient Grains 500g
Checkers
R46.99
R93.98/kg
Jungle Oats Apple Cinnamon 500g
Clicks
R48.99
R97.98/kg
Jungle Oats Original 500g
Clicks
R48.99
R97.98/kg
31 500g products tracked. The cheapest 6 are shown.
Cheapest 1kg oats
Early Morning Quick Cooking Oats 1kg
Pick n Pay
R33.99
R33.99/kg
Ritebrand Oats 1kg
Shoprite
R36.99
R36.99/kg
Checkers Housebrand Wholegrain Rolled Oats 1kg
Checkers
R36.99
R36.99/kg
Bokomo Traditional Wholegrain Rolled Oats 1kg
Checkers · 3 stores, up to R42.99
R39.99
R39.99/kg
No Name Live Well Quick Cooking Oats 1kg
Pick n Pay
R39.99
R39.99/kg
Jungle Oats 1kg
Woolworths · 5 stores, up to R61.99
R39.99
R39.99/kg
16 1kg products tracked. The cheapest 6 are shown.
Cheapest 750g oats
Checkers Housebrand Instant Wholegrain Rolled Oats 750g
Checkers
R39.99
R53.32/kg
Ritebrand Instant Oats 750g
Shoprite
R39.99
R53.32/kg
Jungle Oats Instant 750g
Woolworths · 2 stores, up to R62.99
R45.99
R61.32/kg
Jungle Oats Peach Flavoured Instant Oats 750g
Checkers
R47.99
R63.99/kg
Jungle Oats Instant Banana Flavoured Porridge 750g
Checkers · 2 stores, up to R49.99
R47.99
R63.99/kg
Jungle Oats Original Instant Porridge 750g
Checkers · 2 stores
R47.99
R63.99/kg
12 750g products tracked. The cheapest 6 are shown.
Cheapest 400g oats
Health Connection Variety Pack Oats Porridge 400g
Pick n Pay
R99.99
R249.97/kg
Health Connection Cacao & Maca Superfood High Protein Oats Porridge 400g
Pick n Pay
R99.99
R249.97/kg
Health Connection Apple & Cinnamon Superfood High Protein Oats Porridge 400g
Pick n Pay
R99.99
R249.97/kg
Health Connection Berry & Beetroot Superfood High Protein Oats Porridge 400g
Pick n Pay
R99.99
R249.97/kg
Cheapest 180g oats
Best value per kg
Every pack size, ranked by what you pay per kg.
Early Morning Quick Cooking Oats 1kg
Pick n Pay
R33.99
per kg · R33.99
Ritebrand Oats 1kg
Shoprite
R36.99
per kg · R36.99
Checkers Housebrand Wholegrain Rolled Oats 1kg
Checkers
R36.99
per kg · R36.99
Bokomo Traditional Wholegrain Rolled Oats 1kg
Checkers · 3 stores, up to R42.99
R39.99
per kg · R39.99
No Name Live Well Quick Cooking Oats 1kg
Pick n Pay
R39.99
per kg · R39.99
Jungle Oats 1kg
Woolworths · 5 stores, up to R61.99
R39.99
per kg · R39.99
Jungle Oats 2kg
Shoprite · 4 stores, up to R99.99
R44.99
per kg · R89.99
Lifestyle Food Oats Rolled 5kg
Dis-Chem
R46.00
per kg · R229.99
Quick Oats 1 kg
Woolworths
R47.99
per kg · R47.99
Lifestyle Food Bag Quick Oats 2kg
Dis-Chem
R49.99
per kg · R99.99
Which store is cheapest for oats?
18 of these products are sold at more than one store. Checkers has the lowest price on 12, Pick n Pay on 2 and Woolworths on 2.
More oats
FUTURELIFE Smart Classic Instant Oats 50g
Pick n Pay · 4 stores, up to R10.99
R9.99
R199.80/kg
Multiseed & Oats Sandwich Thins 8 Slices
Woolworths
R16.99
Breakfast Puree Mix Fruit & Oats 110ml
Clicks
R16.99
R154.45/litre
Jungle Oats Original 250g
Clicks
R26.99
R107.96/kg
Jungle Oats Apple Cinnamon 250g
Clicks
R26.99
R107.96/kg
Babes Creamy Oats and Cinnamon Porridge Brekkie 120 g
Woolworths
R28.99
R241.58/kg
Babes Fresh Apple, Oats and Cinnamon Brekkie 150 g
Woolworths
R29.99
R199.93/kg
Chickpeas, Haricot and Adzuki Beans and Oats in Brine 410 g
Woolworths
R34.99
R85.34/kg
Bokomo Whole Grain Rolled Traditional Oats Box
Makro
R39.95
Tots Cereal Oats & Honey 250g
Clicks
R39.99
R159.96/kg
Bokomo Whole Grain Rolled Oats Pouch
Makro
R40.95
Jungle Oats The Original Favourite Box
Makro
R44.95
Simple Truth Gluten Free Wholegrain Steel Cut Oats 350g
Checkers
R44.99
R128.54/kg
Quick Oats 1 kg
Woolworths
R47.99
R47.99/kg
Apple & Cinnamon Overnight Oats 205 g
Woolworths
R47.99
R234.10/kg
Mango & Coconut Overnight Oats 205 g
Woolworths
R47.99
R234.10/kg
Jungle Oats Instant Mixed Berry Flavoured Porridge 750g
Checkers · 2 stores, up to R49.99
R47.99
R63.99/kg
Cocoa & Strawberry Overnight Oats 205 g
Woolworths
R47.99
R234.10/kg
Jungle Blueberry Flavoured Instant Oats 750g
Checkers
R47.99
R63.99/kg
Simple Truth Gluten-Free Wholegrain Rolled Oats 350g
Checkers
R49.99
R142.83/kg
Simple Truth Gluten Free Wholegrain Instant Oats 350g
Checkers
R49.99
R142.83/kg
Bokomo Instant Oats 600g
Pick n Pay
R51.99
R86.65/kg
L/s Food Bag Quick Oats 1kg
Dis-Chem
R54.99
R54.99/kg
Lifestyle Food Oats Gluten Free Instant 500g
Dis-Chem
R57.99
R115.98/kg
FUTURELIFE Smart Classic Instant Oats 700g
Checkers · 4 stores, up to R61.99
R59.99
R85.70/kg
Instant Oats 750 g
Woolworths
R61.99
R82.65/kg
Jungle Mixed Berry Flavour Instant Oats 750g
Pick n Pay
R62.99
R83.99/kg
Tony Ferguson Oats Rolled 750g
Dis-Chem
R68.99
R91.99/kg
Jungle Oatso Easy Vanilla Flavoured Instant Oats 500g
Checkers
R69.98
R139.96/kg
Jungle Oatso Easy Cranberry Flavoured Instant Oats 500g
Checkers
R69.98
R139.96/kg
Jungle Oatso Easy Tropical Fruit Flavoured Oats Pack 10 x 50g
Checkers
R69.98
R139.96/kg
Spice & All Things Nice Chocolate & Cranberry Oats 500g
Pick n Pay
R69.99
R139.98/kg
Jungle Instant Original Flavour Oats Box
Makro
R71.95
L/s Food Rolled Oats 1kg Bag
Dis-Chem
R71.99
R71.99/kg
Jungle Oatso Easy Strawberry & Yoghurt Flavoured Instant Oats Sachets 500g
Checkers
R74.98
R149.96/kg
Jungle Oatso Easy Creamy Flavoured Instant Oats Sachets 500g
Checkers
R74.98
R149.96/kg
Jungle Oatso Easy Variety Pack Instant Oats Sachets 500g
Checkers · 4 stores, up to R81.99
R74.98
R149.96/kg
Jungle Oatso Easy Chocolate Flavoured Instant Oats Sachets 500g
Checkers
R74.98
R149.96/kg
Jungle Oatso Easy Caramel Flavoured Instant Oats Sachets 500g
Checkers · 4 stores, up to R81.99
R74.98
R149.96/kg
Jungle Oatso Easy Original Flavoured Instant Oats Sachets 500g
Checkers · 4 stores, up to R81.99
R74.98
R149.96/kg
Jungle Oats Large Tiger Oat Flakes Porridge 1kg
Checkers · 2 stores, up to R74.99
R74.98
R74.98/kg
Glutagon Gluten Free Rolled Oats 500g
Dis-Chem
R76.99
R153.98/kg
Glutagon Gluten Free Instant Oats 500g
Dis-Chem
R76.99
R153.98/kg
Jungle Oats Oat Bran Porridge 500g
Pick n Pay · 4 stores, up to R88.99
R76.99
R153.98/kg
Wholesome Earth Gluten Free Rolled Oats 500g
Checkers · 2 stores, up to R81.99
R79.98
R159.96/kg
Wholesome Earth Gluten Free Quick Cooking Oats 500g
Checkers · 2 stores, up to R81.99
R79.98
R159.96/kg
Wholesome Earth Only Oats Gluten Free Junior Instant Oats 300g
Checkers
R79.98
R266.60/kg
Spice & All Things Nice Gluten Free Oats 500g
Pick n Pay
R79.99
R159.98/kg
Showing the cheapest 74 of 97. Search to find a specific product.